Type A and also B Personality

Type A and also B Personality

By Dr. Saul McLeod, to update 2017This form of personality pertains to how civilization respond to stress. However, although its name indicates a personality typology, the is much more appropriately conceptualized together a characteristics continuum, v extremes Type-A and also Type-B individuals on every end.Type A personality is characterized by a consistent feeling of working versus the clock and a solid sense that competitiveness.Individuals with a type A personality generally experience a higher stress level, dislike failure and find it challenging to prevent working, even when lock have accomplished their goals.

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Research Background

Friedman and Rosenman (both cardiologists) actually uncovered the kind A actions by accident after they realized that their waiting-room chairs necessary to be reupholstered lot sooner 보다 anticipated.


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Type A and also B Personality

When the upholsterer arrived to do the work, he very closely inspected the chairs and provided that the upholstery had actually worn in an unexplained way: "there"s miscellaneous different about your patients, I"ve never seen anyone wear the end chairs prefer this."Unlike many patients, who wait patiently, the cardiac patients appeared unable to sit in your seats because that long and also wore the end the arms of the chairs. They tended to sit ~ above the sheet of the seat and leaped up frequently.However, the doctors originally dismissed this remark, and it to be only five years later on that they began their official research.Friedman and also Rosenman (1976) labeled this behavior form A personality. They subsequently conduced research study to display that civilization with kind A personality run a greater risk the heart disease and high blood press than kind Bs.Although originally referred to as "Type A personality" through Friedman and also Rosenman it has actually now been conceptualized as a collection of behavioral responses collectively known as kind A behavior Pattern.

Type A habits Pattern (TABP)

Type A habits Pattern (TABP)

Type A people tend to be very competitive and also self-critical. They strive toward purposes without feeling a feeling of happiness in their efforts or accomplishments.Interrelated v this is the existence of a far-ranging life imbalance. This is identified by a high occupational involvement. Type A people are conveniently ‘wound up’ and tend come overreact. They additionally tend to have actually high blood pressure (hypertension).

Type B & C Personalities

Type B & C Personalities

Type B personality is defined by a relaxed, patient, and easy-going nature.Individuals with a form B personality work steadily, enjoy it achievements, yet do not often tend to come to be stress when goals are not achieved.People with kind B personality have tendency to be an ext tolerant the others, are much more relaxed than form A individuals, much more reflective, experience reduced levels the anxiety and also display a higher level the imagination and also creativity.The kind C personality has challenge expressing emotion and tends come suppress emotions, particularly negative ones such as anger. This method such individual also display "pathological niceness," problem avoidance, high social desirability, over compliance and patience.

Empirical Research

Friedman & Rosenman (1976) carried out a longitudinal examine to check their theory that type A personality could predict cases of heart disease. The western Collaborative team Study complied with 3154 healthy and balanced men, aged in between thirty-nine and fifty-nine because that eight and a half years.

Participants to be asked to finish a questionnaire.

Examples of inquiries asked through Friedman & Rosenman:Do you feel guilty if you use spare time to relax?Do you need to win in order to derive enjoyment from games and sports?Do you normally move, walk and also eat rapidly?Do you often try to do much more than one point at a time?From your responses, and also from your manner, each participant to be put into one of 2 groups:
Type A behavior: competitive, ambitious, impatient, aggressive, fast talking.Type B behavior: relaxed, non-competitive.
According come the results of the questionnaire 1589 individuals were divide as type A personalities, and 1565 form B.



The researchers discovered that an ext than twice as many type A civilization as type B people emerged coronary love disease. As soon as the numbers were changed for smoking, lifestyle, etc. The still arised that kind A people were almost twice as likely to build heart an illness as form B people.

For example, eight years later on 257 of the entrants had emerged coronary love disease. By the finish of the study, 70% of the men who had arisen coronary heart disease (CHD) were form A personalities.

The type A personality species behavior provides them an ext prone come stress-related illnesses such together CHD, increased blood pressure, etc.

Such human being are an ext likely to have their ”flight or fight” response collection off by things in your environment.As a result, they are an ext likely to have the stress hormones present, which end a long period of time leader to a variety of stress-related illnesses.

Research Evaluation

Limitations the the study involve problems with external validity. Since the study supplied an all masculine sample that is unknown if the results could be generalized to a mrs population.Studies brought out top top women have not shown such a significant difference between type A and kind B and also subsequent health. This may indicate that different coping methods are simply as essential as personality.The study was able to control for other necessary variables, such as smoking and also lifestyle. This is great as it renders it less likely the such extraneous variables can confound the results of the study.

Theoretical Evaluation

However, there space a number of problems through the form A and B approach. Such approaches have been criticized for attempting to describe complicated human experiences in ~ narrowly characterized parameters. Many human being may not fit easily into a type A or B person.

A longitudinal study carried out by Ragland and also Brand (1988) uncovered that as predicted by Friedman type A guys were more likely to suffer from coronary heart disease. Interestingly, though, in a follow up to their study, they discovered that the the men who made it through coronary events kind A men passed away at a price much lower than type B men.

The significant problem v the kind A and kind B theory is actually determining which components are influencing coronary heart disease. Some research study (e.g., Johnston, 1993) has concentrated on hostility, saying that the form A behavior pattern is defined by basic hostility i beg your pardon is a significant factor bring about coronary heart disease.

Other research has investigated the means that kind A civilization experience and cope through stress, i beg your pardon is the major factor leading to coronary heart disease. It would certainly seem that a much much more sophisticated model is essential to predict coronary heart condition than Friedman and also Rosenman"s kind A & type B approach.

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How to referral this article:How to reference this article:McLeod, S. A. (2017). Type A personality. Just Psychology. Https://www.inter-base.net/personality-a.html
APA layout ReferencesForshaw, M., & Sheffield, D. (Eds.). (2012). Health psychology in action. Man Wiley & Sons.Johnston, D. W. (1993). The current status that the coronary prone behavior pattern. Journal that the Royal society of Medicine, 86(7), 406.Ragland, D. R., & Brand, R. J. (1988). Coronary heart disease mortality in the western Collaborative team Study. Follow-up suffer of 22 years. American journal of Epidemiology, 127(3), 462-475.Rosenman, R. H., Brand, R. J., Sholtz, R. I., & Friedman, M. (1976). Multivariate forecast of coronary heart an illness during 8.5 year follow-up in the western Collaborative group Study. The American newspaper of Cardiology, 37(6), 903-910.
Personality TheoriesMinnesota Multiphasic Personality list (MMPI)Big five PersonalityThe body"s an answer to stressStress and also the immune systemType A Personality TestJournal post - The Personality Assessment device as A theoretical Framework because that the kind A Coronary-Prone actions Pattern Journal article - testimonial of kind A personality